Articles

Short articles to help you apply the science of how people work at their best.

Why do we choose the behaviours we do?

Why we do what we do: A new behaviour change model

Have you ever attempted to make a permanent change in your own behaviour, or someone else’s? The way our behaviour evolves shapes not only our lives, but also our teams and cultures. But what factors contribute to successfully creating lasting behaviour change? I’ve been exploring this question for over a decade, and my findings reveal …

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